mental-health

  • Down the Rabbit Hole

    Down the Rabbit Hole

    “The psyche is not of one color, nor is it transparent; it is a layered structure.”— Carl Gustav Jung Those that really know me also know that I have a thing for psychology since I was a teen. The concept itself felt like it holds key to the meaning of life: if you know psychology,

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  • Back to Basics. Going Analog Challenge

    During December 2025, in the middle of vision boards, trendy TikTok wrap ups, Spotify wrapped and advent calendars, I felt my chest tightening and my mental space being overloaded by notifications, FOMO and ads. Although the digital burnout was creeping in, I was consumed by my phone. I would deactivate Instagram, only to switch to

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  • The Label Loop

    The Label Loop

    Funny thing about modern society: everyone loves diagnosing people. Most people are scared of AI spreading misinformation and driving society into chaos — but why be afraid of something we’ve been doing perfectly fine ourselves ever since “googling it” and social media influencers became a thing? As if finding love and keeping it isn’t hard

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